Supporting Optimal Performance in High-Impact Roles
In today's demanding business environment, your most critical people face the greatest pressure and the highest risk.
Resilient, focused teams make better decisions, execute faster and drive stronger business results.
See stress. Measure resilience. Improve performance .
One-of-a-kind approach to optimal performance in high impact roles
This pioneering programme is the first of its kind in the UK, uniquely available in the North East.
- Protect key talent
- Reduce absence and staff turnover
- Maintain consistent, high-level performance
Services
Nervous System Insight Session
Individual private assessments using a medical-grade HRV system and BOLT score showing real-time nervous system data for your most critical people. Recommendations for next steps based on results.
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Medical grade HRV test and Bolt Test, measuring current stress tolerance.
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Including techniques to take away and assist with stress reduction in the moment.
Request a bespoke quote for your business.
For professionals showing high stress or burnout risk, we offer a cutting-edge bespoke programme, the first of its kind in the UK and uniquely available in the North East.
An investment designed to build stress resilience and optimise the nervous system for peak performance long term.
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Stage 1-Assessment and base line data with targeted goals
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Stage 2-Stress reduction
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Stage 3-Stress tolerance expansion and nervous system optimisation.
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Stage 4- Final review
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Ten Individual Functional Breathwork and bespoke Bio-Tuning® sessions.
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Bespoke daily protocol to embed change.
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Results evidenced through medical-grade HRV monitoring during each session.
Request a bespoke quote for your business.
1:1 Bespoke
Recalibration
Programme
About us
Edwina and Laura, have strong foundations in science, corporate experience and real-life transformation.
Laura
Laura brings over 15 years of corporate experience, combined with globally recognised qualifications and lived experience of burnout. Using evidence based nervous system techniques to reduce stress, anxiety and build resilience and support sustainable long term performance.
Edwina
Edwina brings a background in International Business and Law Enforcement analytics, grounding her work in evidence-based practice. Bio-Tuning® is a one-of-a-kind treatment available with Edwina at Sound Therapy North East with proven results in reducing stress.
Reduced Burnout & Absenteeism
Early identification and management of stress lowers the risk of burnout, sickness absence, in high-impact roles.
The Business Critical Advantage
Benefits
Strengthen Resilience in Key Talent
Equip your people with the tools to recover faster from pressure and adapt effectively to ongoing change.
Optimising long term health and performance
Pro actively addressing stress helps prevent chronic health issues that impact productivity, insurance costs and long term work force sustainability.
Gain a Competitive Edge
Evidence-based metrics move wellness to a strategic ROI.
Testimonials
“Laura was brilliant. She really understood the issues and as well as breathing techniques she she gave me new ideas and tools to use.
I would definitely recommend her. I got much more out of it than I expected to. As well as learning the breathing techniques, I really appreciated the thought you put into each session, and the other techniques to try. It felt much more than just focussing on the breath.”
"Edwina guided me through the session and was very informative and reassuring. It was a fully immersive experience and I would highly recommend it to anyone, especially if you are feeling stressed and anxious as I left the session feeling much
calmer and at peace. Seeing the monitoring output on the computer which showed my physiological response to the sound therapy was astonishing! Thank you once again.”
“As a super busy business owner, single parent and spinner of plates,
this session was exactly what I needed to switch off and relax. The vibrations and music work well together to give a deep sense of relaxation and I left feeling refreshed and revitalised. I'd recommend sound therapy and Edwina for anyone needing a total relaxation session.”